I guess this what you call the deliberate discipline.
Hello again. So want to go back to bed but then again I’m not surprised. I knew that the first week would be the toughest.
My plan? A few things. Here we GO!:
The 5 Tasks
A. In bed by 9PM to read asleep (lights out) by 10PM
B. Up at 5AM (at the latest) to write.
C. Bike to work whenever weather and/or work allow.
D. Workout- Run 3 times a week. HIIT (High Intensity Interval Training) 3 times a week (preferably alternating running days) more to come on my HIIT.
E. See at least 1 show/event/etc or go to a museum/gallery/etc per week.
The 5 Goals (by June 24th)
1. Memorize 5 of my best poems.
2. Learn 3 new songs on Ukelele.
3. Learn 2 new monologues.
5. One new body of work (book, painting series, dance, play, etc.)
II. Video Games (except in groups)
How does that all sound?